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Webinars autumn 2020
October 2, 2020Official communication
European Gymnastics is pleased to invite you to our webinar series, starting mid-October and continuing until the end of the year. We offer 14 webinars across 4 disciplines: Acrobatic Gymnastics, TeamGym, Trampoline and Women’s Artistic Gymnastics!
Please note that each webinar has a separate registration link. You’ll find it below each description. You can find the overview on our website as well.
Here’s the overview per discipline:
Balance & Dynamic principles and decisions in acro coaching
Saturday 17 October from 2pm to 4pm CET
By Revaz Gurgenidze (RUS) & Dmitry Vinnikov (RUS)
General rules of balancing and flight:
- How to keep yourself and your partner in balance?
- The difference between a push and a throw?
- How balance and dynamic works in a partnership?
1. Element structure – separate parts
2. Biomechanics – conditions for the movement efficiency
3. Physical support, individual training
4. Special training in partnership
5. Step-by-step execution of an element (in stages & progression)
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First steps in Acro
Saturday 7 November from 2pm to 4pm CET
By Nikolay Ivanov (BUL)
Do you want to start with Acro coaching in your city or country?
If so, you need to know:
- What are the main principles of training in Acro?
- Basic physiological, psychological and pedagogical features in the training for beginners.
- How to begin to develop acro in your city or country?
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Failure to plan in acrobatics is planning to fail
Saturday 28 November from 2pm to 4pm CET
By Lourenco Franca (POR)
- Why and what to plan
- Measuring the plan’s success
- Effects of specific growth moments
- Understanding the importance of physical preparation and the relevence of strength training
- Training periodisation from Macro to Micro
- Load and Fatigue
- Volume & Intensity (friends or enemies?)
Finding the perfect balance between rest, nutrition and activity
Register here
Deadline: 25 November
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Artistry Coaching in Acrobatic Gymnastics
Saturday 12 December from 2pm to 4pm CET
By Ana Matyskina (GER)
If you are an advanced competitive level acrobat or coach and you want to understand what it is that the artistry judges look for in an acrobatic routine, then this webinar is for you.
It will discusss:
- Routine and music genre
- Routine construction
- Dance and ballet preparation
Register here
Deadline: 9 December
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Rules update
Wednesday 4 November from 6pm to 7.30pm CET
By Per Sjöstrand (SWE)
This webinar will provide an update on the current TeamGym rules. Focus will be on the:
- Changes to the Technical Regulations (Revision 2020)
- Key clarifications to the TeamGym Code of Points (Revision B, June 2019)
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ABC for Floor
Thursday 19 November from 6pm to 8pm CET
By Anders Frisk (SWE) as expert and Heli Lemmetty (FIN) as moderator
ABC for Floor will guide you as a coach to get the basic knowledge about TeamGym floor, how a routine is built up and provide tips and ideas on how to choreograph your TeamGym Floor programme.
This presentation will help you to interpret the TeamGym Code of Points (CoP) and clarify different concepts.
Register here
Deadline: 16 November
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Mental health and mental preparation for competition
Saturday 7 November, from 10am to 11am CET
By Mónica Mexia (POR), clinical psychologist
Strategies, implications and complications in the mental preparation for competition with application to TRA, DMT and TUM.
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Everything you need to know about twisting somersaults in Trampoline Gymnastics
Saturday 21 November from 10am to 11am CET
By Dr Fred Yeadon, Emeritus Professor of Computer Simulation in Sport at Loughborough University (GBR)
Twisting techniques in somersaults with application to TRA, DMT and TUM
Register here
Deadline 18 November
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Skill acquisition for 821 and 831 pike on Trampoline
Saturday 12 December from 10am to 11am CET
By Michael KUHN (GER), former top gymnast and German national coach and international coaching expert
Skill progression from beginning until including the skills into combinations and routines
Register here
Deadline: 9 December
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Ballet for Artistic Gymnastics
RERUN Sunday 8 November from 5pm to 7pm CET
By Shiri Shai (ISR)
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Building resilience and mental toughness
RERUN Sunday 15 November from 5pm to 7pm CET
By Hila Harel (ISR)
Register here
Deadline: 12 November
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Interactive Judging: vault and beam
Tuesday 27 October from 7pm to 9pm CET
By the European Gymnastics Women’s Technical Committee
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Interactive Judging: bars and floor
Tuesday 3 November from 7pm to 9pm CET
By the European Gymnastics Women’s Technical Committee
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Improving plyometric performance for gymnastics
Saturday 21 November from 7pm to 9pm CET
By Nick Ruddock (GBR)
Register here
Deadline: 18 November
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